FinnDave Elite Veteran Location: Kouvola, Finland
| Keith -have you tried it from the bottom up, i.e. by rolling inverted and pushing through. Used to be the 'easy' way with planks, mainly because the mode is going up rather than down, less pucker, lower laundry bills! Nearest I've some with a heli was a forward flip, scared the sh*t out of myself!
David S., Kouvola, Finland |